To grow Mung bean sprout we need:
1. A basket: A big one or a small one depends on the amount of beans
2. Whole Mung beans - Cleaned and soaked in water from 5 to 12 hours, beans will swell. (0,1kg beans makes 0,8-1,2kg bean sprouts)
3. a muslin cloth to keep Mung beans wet
Mung bean sprouts Benefits
How to grow bean sprouts fresh and tasty?
The following are the steps to make Mung bean sprouts:
Step 1: Set some layers of kitchen napkin at the bottom of the basket.
(To keep the bean wet longer)
Step 2: Put the mung beans (soaked in water from 5 to 12 hours) in the basket
Step 3: Overlay with some kitchen napkins (to keep the bean wet and grow fast)
Step 4: Pour water once a day
Step 5: Keep in cool and dark place
The beans will sprout within 3 or 5 days
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